August 8 - Mountain Biking

August 8, 2006

Duration:1 hr 25 min 47 s
Distance: 11.3km
Calories: 816 kcal
Avg Speed: 12.1km/h
Max Speed: 34.4km/h

Although i was tired, i thought i’d try to time myself for a BT lap.

Duration:00 hr 35 min 00 s
Distance: 5.9km
Calories: 438 kcal
Avg Speed: 11.7km/h
Max Speed: 31km/h

posted in Exercise |