Mountain Biking - 23 October 2006

October 24, 2006

Just another weekend mountain biking.

i wonder if i’ll ever get bored of this?

Ride Time: 1hr 50min 07s
Distance: 16.1km
Calories: 956 kcal
Max HR: 193 bpm
Avg HR: 156 bpm
Avg Speed: 12.8 km/h
Max Speed: 43.2km/h

Also, a new avatar thanks to a great snap from Wayne.

posted in Exercise |