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Finishing what I started

February 1st, 2010

I have a habit of not finishing what I started. Been sitting on my arse on the PC examination for ages because I just haven’t got round to calling my Golf Pro Vincent to get me tested. This year, I hope to play more golf which means more time at the driving range.

Marina Bay Driving Range
Went to the range with Chris a couple of weeks to go, thinking I would embarrass myself by missing the ball completely. Thank goodness I still had my swing (even if its awful, at least the balls are going just short of 100m on a 7-iron). Goal this year is to hit 100 consistently on the 7.

Golf gloves from Stella McCartney by adidas.

Sports & Wellbeing , , ,

Wakeboarding Chronicles

January 20th, 2010

Been wakeboarding a fair bit these past few months, and instead of just pictures, here’s a video montage of the thrills and spills….in reverse!

*update
Just realised the video is 5mins long! Perhaps I should cut it down. Will do that tonight.

*update update
Darn it, got a notification on the use of music track on my video. Anyone know how to get around it? Mix-up the tracks a bit?

Snaps & Clips, Sports & Wellbeing ,

Penang Jamboree support crew

January 16th, 2010

Janice, Grace, Angela
From left: Janice & Grace.

It’s wonderful to see familiar faces at the finishing line cheering you on! Pain and suffering replaced with joy, gladness and sense of accomplishment.

Friends & Family, Sports & Wellbeing , , , ,

Bali Day 2 – Surf School

December 30th, 2009

Waking up the next morning for surf school was a challenge. We dragged our sluggish selves out of bed and fed our bellies with some breakfast before packing ourselves into the van.

One of Amanda’s old friend Dedik has a surf school on Kuta beach called Double D surf school Bali. So Tony, Duncan, Chris, Marisa, Bella and I decided to give it a go!
Surf School 1
It’s definitely not as easy as it looks, be prepared to fall off the board 100000 times before you finally ride a wave.

Look at us! We’re surfin :) I reckon we did pretty well for first-timers.
Surf School 2

This is what they offer with their courses:
1. Free pick up & drop off
2. Quality surfboards & equipment
3. Sun protecting rashguards
4. Drinks
5. Showers, clean towels, & lockers
6. Insurance

For more info & bookings
website: www.surfschoolbali.com
e-mail: info@surfschoolbali.com
Phone: +62 81 7067 0046 or +62 361 780 6124

Sports & Wellbeing, Travel , , , ,

Tickled Pink

December 25th, 2009

My boardies, Kimmy’s pink toenails, Duncan’s boardies. I swear it wasn’t planned.
Tickled Pink

Fashion, Sports & Wellbeing , ,

Penang Jamboree 2009

December 23rd, 2009

It’s that time of the year where we make our yearly pilgrimage up Penang Hill for the Kayuh Lasak Penang Jamboree. Last year, the organisers took a break. So we were all pretty psyched when we heard it’d be back this year.

Day 1 was spent doing the necessary such as race registration, breakfast shopping and preparing for the big ride on Sunday. It was Jo & Grace’s first time to Penang, so we made sure to cover the famous makan spots around town on Saturday too. That is a separate blog post all together.

Race Day
Day 2 – Race Day!
5:45am: Wake up, shower, wiggle into cycling shorts, get water bag out of freezer, breakfast, pump tyres, check bike, spray lube, check I have all supplies in bag: spare tubes, tool kit, hand pump, energy gels, happy food.

And we’re all set to go!

We stayed quite close to race central, so it was a 15min warm up cycle to the start point. Met up with the rest of the crew and before you knew it, start horn begun our several hours of torture.
Race Day
This is the first year I was doing the Penang Jamboree without Wayne, and I did feel anxious knowing there was no one but myself to rely on. For the past couple of Jamborees, it was always comforting to know that he was just a phone call away. This year, I spent most of the ride solo.

It was Me Vs Penang Hill.
Race Map
As usual, if you don’t manage to get in the front pack, you quickly get bottle-necked at the climbs. What you will see are hundreds of people pushing their bike up 30 degree tarmac climbs with the hope that every hairpin turn would reveal a flatter gradient or downhill section.

Here’s an elevation map from Ming’s bike computer.
Elevation

At every checkpoint, marshals will give you a little sticker on your race plate to indicate completion of that section. And only if you complete the whole route do you get to be entitled for the grand lucky draw.
Picturesque
A few picturesque highlights of the ride would be at the top of Tiger Hill. There was one point of the ride I just stopped and watched the fog roll in between the hill peaks, nature’s air-con at work.
Finish Line
I finished the race broken and humbled. Clearly my inactivity was showing at my poor performance especially on the climbs. As usual, the hill claimed many victims; riders with cramped legs were sprawled in pools of mud, scattered on the side of the trails like litter. And every now and then, you can hear screams of pain and agony in the distance. Ah, another cramper!
Damage
For me, I went home with chaffed inner thighs – friction from my cycling shorts. It’s not pretty and definitely not comfortable especially in the shower when water touches the raw skin.

Again, as I say every year, I’ll be back Penang!

Food & Travel, Friends & Family, Sports & Wellbeing , , , , ,

Penang Jamboree 2007

December 16th, 2009

I’m about to post a Penang Jamboree 2009 entry, and realised….. I HAVEN’T POSTED THE ONE I WROTE IN 2007!!!!

Here it goes…please remember this was written in 2007
It’s been one year since the last Penang Jamboree, and I don’t know what possessed me to do it again!
Read more…

Food & Travel, Friends & Family, Sports & Wellbeing , , , , , ,

Trapeze

November 6th, 2009

I’m actually slightly acrophobic, but not extreme to the point I’d get a panic attack. But I do get nervous especially when I’m looking down from apartment blocks or even when I’m standing on the Takashimaya escalator.

But… there is one exception. I can overcome it if I’m fuelled by adrenaline, or if it’s something fun or sporty.

I’ve done para sailing, abseiling down waterfalls, jumping off a boulder in a quarry and now… the trapeze at ClubMed Bintan. Wheeeeee……………

Sports & Wellbeing , ,

PCC-NEXUS Presidential Ride 2009

September 30th, 2009

Morning of the PCC Ride, I woke up with butterflies in my tummy. Nervous because it’s been awhile since my last epic ride, and I wasn’t sure if I was going to survive this ride.

Woke up groggy from the lack of sleep, but it helped that we had a pre-ride routine:
- Get changed, fill hydration pack with bottled water, pack our toolkit, spare tubes, happy food, power gels, hydration salts, grab bike, helmut, gloves and we’re good to go.

We loaded the cars, had a quick carbo-loading breakfast at a near by coffee shop, then proceeded towards the University of Nottingham KL campus assembly point. Once we reached the school grounds, we unloaded and cable tied our ride passports to our bikes.

All registered participants are given a ride passport to collect stickers at every checkpoint.My goal was to get all 4 stickers!

The route was split into 4 stages combined to give you 65km of riding. Here’s the trail explained on the PCC website.

Stage 1 is a fast and flowing pure cross-country route with very few technical sections. It could be considered an easy ‘warm up’ even though it’s 21km! 70% canopied and no big hills.

Riders are advised to pace themselves well for Stage 2 (19km) where you’ll put your ‘warmed up’ muscles to good use. Again, very few technical sections, 1 river crossing and 70% canopied trails. Get prepared for the big-ish hill climb. The rest of the stage has rolling hills.

The best part about check point 2 was the chilled watermelon the organisers had arranged for riders. That was very much welcomed and appreciated! When your body is that exhausted and dehydrated, whatever you eat just tastes so much better. At that moment, you’re going “OMG this is the BEST watermelon in the world, the bananas taste so good!”. But I bet at any other given time, it would just taste blah.

Oh and forget about hygiene, because by that point, you don’t really care. You’d grab the watermelon with your glove, proceed to chomp it down, dripping juices all over yourself and when you’re done, wipe the excess bits off your face with your dirty sweaty cycling shirt.

Stage 3 is short at only 10km but that’s because there are not that many flat sections so it includes some short hill climbs and fun technical descents.

Stage 4 is the best with 16km of estate tracks, plantations, single tracks, flats, climbs and more climbs and a grand finale descent back to the Finish.

This year’s ride was especially taxing for me, but I’m glad to have finished it. I was absolutely spent, and was just looking forward to a nice hot shower and a big lunch.

In summary: Fantastic cross country trails, although I would have preferred more flowy downhills. Race was well organised as usual, but a shame it started to rain before the lucky draw started, we all left to avoid getting totally drenched.

On a side note, it was lovely to meet some Malaysian riders who have been following this blog *waves*.
From left to right: Nik, Max, Eric, Yew Weng, Chee Han, Wayne, Chi, Ling, Angela, Leon

After a wanton mee and chee cheong fun, we were all set for what seemed to be, a very long drive home.

Thanks to the PCC guys for organising the ride.

Next epic ride: Penang Jamboree 2009… Who’s going?

Friends & Family, Sports & Wellbeing , , ,

PCC-NEXUS Presidential Ride 2009 – pre-ride

September 29th, 2009

First big ride for 2009 was the PCC Presidential Ride in Kajang Kuala Lumpur. Judging from the number of mountain biking posts this year, you can tell how LITTLE I’ve hit the trails. I guess it was the culmination of the break up, lack of motivation and no partner to cycle with. So the PCC ride this year was a little tough mentally and physically.

We all drove up on Saturday morning for the Sunday ride. Thanks to Nik for carpooling and giving me and my bike a ride up to KL. The convoy of 4 cars took about 4 hours from Singapore to KL.

We reached the hotel early afternoon, which meant we had the rest of the day to kill. Hmmm… what to do, what to do…. We went into KL Central, and decided to get a massage! OMG, that massage was the worse massage I’ve had in my entire life! It was rubbish. The masseuse clearly had no idea what she was doing, i felt completely physically abused. Let’s just say there was a lot of hair tugging and back slapping!

We ended the night with a seafood/zhi char dinner before heading home for an early night. I know it’s not terribly exciting, but I just needed to pen this down, so I’d remember what we did.

Read more about the ride in the next post.

Friends & Family, Sports & Wellbeing , , , , ,

Back on the saddle

July 29th, 2009

Feels good to be cycling again… Time to train up for the PCC ride in 2 weeks.

Lizard count is back too…

Sports & Wellbeing ,

Getting back into the swing of things

July 19th, 2009


Chope


Feet


Not a great finish, but it’s a great picture.

Sports & Wellbeing , ,

ESPN Star Sports – Mountain Biking

June 20th, 2009

Filmed for the ESPN Star Sports hitsquad team.

Was just after our ride at Bukit Timah Mountain Bike trail on a Sunday. Was hot, sweaty and out of breath, GREAT for TV :/ oh dear…

Snaps & Clips, Sports & Wellbeing , , , ,

Run time

April 25th, 2009


Time to get myself back into shape!

Have been approached by a fitness club to partake in a bloggers fitness challenge. Will be updating you on my progress after my first session.

Me Time, Sports & Wellbeing , ,

First night ride

April 7th, 2009

Had my first taste of mountain biking at night late 2007 during the togoparts 11 race, where I had to ride the last lap at sundown. But I title this post my “First night ride” because my recent voyage into the darkness on two wheels was a totally different experience all together. For most of it, I wasn’t familiar with the route, so I had no idea what to expect. All I could do was depend on Wayne’s guidance from behind on where the gnarly sections where.

It was just Wayne, Leon, Nik and I that week, but I’m sure there will be more of us next time.

The experience was out of this world! It brought a whole new dimension to mountain biking. The way you tackle obstacles and drops are waaayy different in the night. And when I did come across areas I was familiar with in the day, scratch that, you won’t recognize the place AT ALL. I think it was the company, fear of the unknown and the adrenaline rush, which made it one of the best rides ever. I HAD SO MUCH FUN!

On a side note, I think my adidas cycling shoes days are limited. It has served me well. Time to order in a new pair.

Sports & Wellbeing , ,

Latest Owwiee

April 5th, 2009

Climb fail

March 25th, 2009

Here are the out-takes of the Pulau Ubin video from the previous post.

Till next time…

Sports & Wellbeing , ,

New MTB video for march

March 22nd, 2009

It’s great to be back on the saddle. I’m reminded why I fell in love with the sport to begin with.

I swear it wasn’t planned, but all the girls happened to be in blue that morning :)

Here’s the latest addition to the Blursotong productions. Two Pulau Ubin rides edited into one video, watch in HD if you have the bandwidth, less grainy. Enjoy!

Sports & Wellbeing , ,

Running gear

March 19th, 2009

Went for a slow run this morning down the canal jogging track and there were two ladies wearing the same top as me. I guess it just comes to show that the adidas team did a good job on choosing the right colour and cut for last year’s Standard Chartered Marathon.


Of all the running event tees, this was my favourite too.

On a side note, I missed the deadline to sign up for the Sundown Marathon this year :( If you know somebody who might be pulling out of the Women’s 10k run, please drop me a message.

Fashion, Sports & Wellbeing , ,

International Women’s Day 2009

March 9th, 2009

In conjunction with yesterday’s International Women’s Day 2009, I’d like to share with you an article published for Strong magazine.

After reading that article again, I just want to say that I’m no super woman nor am I perfect. Am just a 26 year old girl living in Singapore, sharing the joys and perils of life with voyeurs, family and friends. I’m not a poster girl, model or celebrity, but your friend, daughter, lover and colleague.

Being a brand ambassador for a sports brand is not about being thin, it’s about being a sports enthusiast and living a healthy, balanced life. I think the fact that I struggle with weight makes me as human as you are, and I hope that you can relate to my experiences i share with you.

A big thank you to Sheralyn who carried out the interview and arranged for the photoshoot.

Click here for the article.

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Me Time, Sports & Wellbeing

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